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Sat on the Rocks

Gift Yourself the Time to Discover, Grow & Reach your Goals

Imagine having a thinking partner who can meet you exactly where you are — no agenda, no fixed path, no predetermined destination.

Just real, rigorous work. At your pace. Going exactly where you need it to go.

What is this:

Reach your deepest desires

Sometimes you don't need a program. You need a container that is completely yours.

My one-on-one coaching is open-ended and bespoke — designed for anyone who wants to go deeper on their own terms. We follow what is most alive for you, in the order that serves your actual process. There is no fixed curriculum, no predetermined timeline, and no ceiling on how far the work can go.

This is not coaching that stays on the surface. We go beneath the story you have been living — to the emotional patterns, the nervous system responses, the relational wounds, the inherited beliefs — and we work there with presence, honesty, and care.

 

Then we move toward clarity, toward new structure. Toward real forward motion.

 

What we work on:

This container holds it all. People come to this work for many different reasons:

  • Relationships that feel stuck, painful, or confusing

  • Leadership and professional identity questions

  • Emotional patterns that keep repeating across different areas of life

  • Personal empowerment and self-trust

  • Grief, loss, and life reorganization

  • Relational dynamics — with partners, family, colleagues —

 

The quiet sense that something needs to change, even when you can't fully name it yet

There is no wrong reason to begin. If something is asking for your attention, this is the space to bring it.

What makes this diferent:

The methodology I bring is wide — because people are complex and one framework is never enough.

Depending on what your process calls for, we draw from trauma-informed coaching, somatic awareness, attachment theory, Imago therapy, tantra, depth psychology, nonviolent communication, breathwork, and strategic planning tools. I hold the emotional truth of where you are and also help you move forward with real accountability and momentum.

This is not coaching that leaves you with insight and nowhere to go. This is coaching that moves.

Why I can hold this for you

My story

I have sat with people in the middle of the hardest things life brings — heartbreak, grief, identity loss, relationship rupture, career reinvention, the quiet desperation of a life that looks fine from the outside and feels hollow from the inside.

I know that territory. Not just professionally. Personally. I have navigated a 25-year marriage ending. Compounded grief. The complete reorganization of who I was and what my life looked like. And I rebuilt — not by going back, but by becoming more honest about who I actually am and what I actually want.

That lived experience lives in the room with us. It is what allows me to hold your process without rushing it, without projecting onto it, and without flinching from what's real.

I also bring more than thirty years of organizational leadership, brand strategy, and executive decision-making — which means that when your process moves toward action, I know how to help you build. Not just envision. Really build.

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How we work

Somatic healing:

Sessions are ninety minutes, held weekly or biweekly via video call. The work is fully personalized — we go where your process needs to go.

A complimentary thirty-minute discovery call is available before we begin. This is a real conversation, not a sales pitch. We use it to see whether the work and the fit are right.

Explore coaching options & discover the Journeys

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