Gift Yourself the Time to Discover, Grow, and Uplevel.
One-on-One Coaching – A Bespoke Journey to Uplevel Your Life and Relationships
This is your space—your time to explore, heal, and grow at a pace that feels right for you.
My one-on-one coaching is a fully personalized, client-driven experience designed to meet you exactly where you are and support you in up leveling your life and relationships.
Unlike structured programs, this journey is tailored to your unique needs, challenges, and aspirations. Whether you're navigating a life transition, seeking deeper intimacy, or working toward personal empowerment, our work together will be guided by what matters most to you.
A coaching experience as unique as you are.
Reach your deepest desires
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Completely customized: We design each session based on your goals, challenges, and personal rhythm.
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Client-led approach: You are in control of your journey; I provide the guidance, tools, and support to help you find clarity and breakthrough moments.
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At your pace: There is no rush—deep transformation unfolds in its own time, and we honor that.
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A safe, non-judgmental space: This is a container where you can show up fully, explore your emotions, and integrate lasting change.
Through our sessions, you’ll clear old patterns and up level your life into deeper love, purpose, and authenticity.
Why this journey matters
My story
With a background in business strategy and execution, I bring a results-driven approach to personal transformation. My years of lived experience—25 years of marriage, raising children, navigating divorce, and rebuilding my life—give me deep insight into relationships, self-growth, and resilience. As a certified VITA™ Love, Sex, and Relationship Coach, I craft bespoke coaching plans that blend practical tools with spiritual wisdom, helping you create lasting change in alignment with your desires and values.
I’ve always been a seeker, curious about life, love, and human connection. My journey began in the corporate world, where I honed my skills in structure, strategy, and execution. Over time, my path led me to deeper explorations of relationships, spirituality, and personal growth. Now, I integrate both worlds—practicality and depth—to guide others through transformation.
Let’s build a path forward that truly serves you.
My tools:
Somatic healing:
A Body-Centered Approach to Deep Healing & Transformation
Somatic coaching is a powerful approach to personal growth and healing that goes beyond the mind, working with the body as a vital source of wisdom and transformation. The word somatic comes from the Greek soma, meaning "body." This practice acknowledges that our emotions, memories, and traumas are not just stored in the mind but are deeply embedded in the body. These imprints often shape our behavior, relationships, and overall well-being—sometimes without us even realizing it.
Through embodied practices like:
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Breathwork: Regulating the nervous system and unlocking trapped emotions.
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Body Mapping: Identifying where emotions and energy are stored in the body.
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Sensation Awareness: Developing deeper self-connection through mindfulness and presence.
By integrating the body into the coaching process, somatic work helps you experience profound healing, greater self-awareness, and the ability to navigate life with clarity, confidence, and balance.
The VITA™ Methodology
A holistic framework for empowerment.
The VITA™ (Vital and Integrated Tantric Approach) coaching methodology, developed by Layla Martin, blends ancient wisdom from Tantra, Taoism, and embodiment practices with modern psychological techniques and somatic healing to facilitate breakthroughs in life, love, intimacy, and personal empowerment.
Through practices like:
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Inner Child Healing: Addressing deep-sea
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ted emotional patterns.
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Five-Senses Reality Exercises: Reconnecting with pleasure, joy, and embodiment.
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Body-Mind Mapping: Understanding the links between stored emotions and physical sensations.
This integrative approach creates transformation that is not just intellectual but deeply felt—leading to a more conscious, fulfilled, and empowered way of living.
Explore coaching options & discover the Journeys
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