El amor que buscas empieza contigo. Muchas mujeres intentan mejorar sus relaciones mirando hacia afuera. Pero la forma en la que amas… empieza dentro de ti. The Mirror Effect es una experiencia diseñada para mujeres latinas en Miami que quieren profundizar en la relación que tienen consigo mismas y entender cómo esto impacta cada una de sus relaciones. A través de una experiencia que integra movimiento (pilates), consciencia emocional y reflexión guiada, comenzarás a reconocer tus patrones, reconectar con tu cuerpo y transformar la manera en la que te relacionas con el amor. Esto no es terapia. No es solo una clase de ejercicio.

Exploraremos por qué muchos jóvenes no saben qué quieren, se sienten perdidos, desmotivados o desconectados, y cómo los padres pueden acompañar sin caer en el control, la culpa o la desesperación.

Entrenamiento Presencial diseñado para Doulas que desean profundizas e incorporar herramientas corporales, simples y poderosas para apoyar mujeres durante el embarazo, el trabajo de parto y el posparto.

Becoming Us is a 2-day immersive retreat for couples who are recently married or preparing to be—designed to give you the tools, insights, and experiences to lay a solid foundation for your life together.

A 2-day inmersive retreat led by a team of three experienced guides—a relationship coach, a conscious doula, and a parenting educator—this retreat blends education with embodied practice. You’ll gain tools for emotional resilience, practical knowledge for birth and beyond, and real conversations about what it means to be a parent today.

Dance Therapy is a healing approach that unifies body, mind, energy, and emotion through the medicine of movement and liberation. In this workshop, we will explore the body and its various rhythms and expressions of duality: mind-body, feminine-masculine, inner-outer, sensation-projection, in order to begin recognizing within ourselves how we live, feel, and therefore express our masculine and feminine energies. We will begin the experience with an internal exploration. Once we have identified our own rhythms, we will move on to explore how our dance manifests in connection with others and the expressions that emerge through bodily dialogue. We will then continue with collective dance, allowing us to explore how we interact and move in the world, and to observe the dynamics we participate in within a group setting.

Culture Circles offer an inclusive space for both women and men to gather, exchange experiences, and co-create meaning. Using creative and therapeutic tools, we explore common realities and grow shared understanding. Sessions last 2 to 4 hours.