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Come Home to Yourself
Imagine a life where your body is your temple, your heart is open, and your mind is clear. A life where pleasure and peace are not distant dreams but daily experiences.
Through somatic coaching, I offer a return — not to who you were, but to who you truly are.
This is a sacred process of liberation, rooted in presence, empowered by love, and guided by the wisdom of your own body. It’s where science meets spirit, breath meets energy, and pain alchemizes into purpose.
Welcome home.
What’s Blocking Your Joy?
You may be feeling:
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Disconnected from your body or your desires
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Stuck in loops of fear, shame, or unworthiness
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Exhausted from chasing healing that never quite lands
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Caught in transitions—identity, relationships, career, or recovery
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Yearning for deeper intimacy, aliveness, and self-trust
These are not flaws.
They are invitations.
Something in you already knows there is more.
How I Work?
In my coaching, we don't fix you—we free you.
With over two decades of immersion in embodiment practices, spiritual traditions, recovery, and creative expression, I draw from:
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Somatic & Tantric Tools – Rewiring from the inside out.
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Body-Based Therapies – Biodynamic Craniosacral Therapy, energy healing.
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Trauma-Sensitive Approaches – Resourced, titrated, and safe.
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Breathwork, Visualization, and Pleasure Practices.
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Spiritual Wisdom – Yogic, Taoist, Shakti, and Earth-based.
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Art, Dance, Movement, and Sacred Play.
This work is both tender and powerful. We use the body as a gateway. We engage in sacred self-inquiry. We reclaim joy as a revolutionary act.
Your path may also include customized teachings from:
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VITA Method Coaching – Sex, Love, and Relationship healing.
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Urban Tantra Practices.
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Shakti Embodiment & Yoga Therapy.
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Recovery 2.0 Philosophy.
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Creative & Expressive Arts for Healing.
Each session is tailored, intuitive, and integrated with take-home practices.
What Clients Gain
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Liberation from old patterns and self-doubt
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Deep reconnection to their body and sensuality
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Grounded confidence and emotional resilience
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Creative inspiration and spiritual renewal
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A life infused with beauty, integrity, and true pleasure
They feel alive again.
They feel like themselves, maybe for the first time.
About Me
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Questions You May Be Asking
All you need to know before
beginning your journey.
Who do you work with? I work with women & men, seeking to live more fully, love more deeply, and lead from their truth.
Are sessions available online and in person? Yes. I work virtually with clients worldwide, and in-person sessions are held in Saratoga Springs, NY.
What does a session include? Online: coaching, somatic practices, breathwork, and integration. In-person: all of the above, plus optional hands-on work (craniosacral therapy, energy work) on a massage table or mat.
How long are the sessions? Most sessions are 90 minutes
Let’s Begin
Ready to rise, to heal, and to thrive? Book your discovery session today.
Let’s walk this path home—together.