Loving With Awareness: Emotional Mastery & Relational Literacy

There’s something I’ve been sitting with for many years now — something that began to take shape after my divorce, and deepened through the loss of another very meaningful relationship.
No one really teaches us how to be in a relationship. We’re taught how to succeed, how to perform, how to navigate the external world. But when it comes to love, intimacy, and building a life with another person — most of us are left to figure it out as we go.
That was certainly true for me. I got married completely in love. We built a family, shared twenty-five years, and there was so much goodness between us. But if I’m honest, a lot of what worked was also luck. We didn’t have the language. We didn’t have the tools. We were improvising with something that deserved to be built with intention. It wasn’t a lack of love. It…
